你的頭髮垂在耳邊 風輕輕吹遮住了眼
溫柔的眼神有些疲倦但很美
我的祝線在你的臉 你太認真沒有發現
閃爍的眼神 此刻你在想著誰
不捨看見你為愛憔悴 為愛掉眼畦u能給你安慰 默默守在身邊
想要疼你每天每天 想要愛你永遠永遠
在有生之年 何時你才會發現
想要抱你每天每天 想要愛你永遠永遠
你所有心願 我都會奮不顧身 去完成
你的頭髮垂在耳邊 風輕輕吹遮住了眼
溫柔的眼神有些疲倦但很美
我的祝線在你的臉 你太認真沒有發現
閃爍的眼神 此刻你在想著誰
不捨看見你為愛憔悴 為愛掉眼畦u能給你安慰 默默守在身邊
想要疼你每天每天 想要愛你永遠永遠
在有生之年 何時你才會發現
想要抱你每天每天 想要愛你永遠永遠
你所有心願 我都會奮不顧身 去完成
想要疼你每天每天 想要愛你永遠永遠
擁著你入睡 睡著了幫你蓋被
想要抱你每天每天 想要愛你永遠永遠
你所有心願 我都會奮不顧身 去完成
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.
Love never fails.
Monday, March 14, 2005
suicidal
sighs sighs. so it happens that one of my friends is suicidal. sighs sighs. well...more than one. but either way....that is not cool. i mean...thoughts of taking your own life come up at least in your life....but you must learn restraint and discipline. crap...i sound like my english teacher.
but n e whoo....i can't do n e thing to make people not think the way they do. sighs sighs. but....all i can say is that you are not the only one...i've been where you are...more than just once....sighs sighs.
but n e whoo....i can't do n e thing to make people not think the way they do. sighs sighs. but....all i can say is that you are not the only one...i've been where you are...more than just once....sighs sighs.
hm...
but whether or not that i am not healthy...it really depends on the amount of calories i intake....so really....i could still be healthy....i just need to find how to do the calculations....i should ask my sister, she would know for sure how to do the calcuations for recommended daily intakes. muhahaha...
i don't know....there's sooo much that i would want to do in univeristy, but there is soo much i would be unwilling to spend time on...
wanna get into waterloo....don't know why....i just do...sighs...sad aye? but whatever...my sister got accepted to every uni she applied to...watch me only get accepted to the one i most don't wanna go to=.= args...
i don't know....there's sooo much that i would want to do in univeristy, but there is soo much i would be unwilling to spend time on...
wanna get into waterloo....don't know why....i just do...sighs...sad aye? but whatever...my sister got accepted to every uni she applied to...watch me only get accepted to the one i most don't wanna go to=.= args...
malnurished...
crappers...sighs sighs.....i'm not a very healthy person after all. sighs sighs. yeah....well i'm not surprised that i don't eat at least 2000 calories a day.....and most calculations are calculated on a 2000 calorie per day diet...but n e whoo.... i think i haveta keep a record of all the things i eat. because i can't let myself wither or over indulge in foods=.= how fun aye?? args.....
the daily recommended daily intake are....
calories=2000
protein=50g
carbohydrates=300g
fat=60g
vitamin a= 5000IU
vitamin c= 60mg
thiamin= 1.5mg
riboflavin= 1.7mg
niacin= 20mg
folate= 400ug
calcium= 1000mg
iron= 18mg
zinc= 15mg
so here goes.... this is an average over three days...
calories= 1005.33
protein= 33g
carbohydrates= 161.33g
fat=13.33g
vitamin a= 1226.33IU
vitamin c= 59.33mg
thiamin= .713mg
riboflavin= 1.53 mg
niacin= 14.93mg
folate= 259.37ug
calcium= 361.67mg
iron= 9.33mg
zinc= 4.5mg
sighs....maybe this is why i'm always sooo tired...because i don't have enough energy to last a whole day....but then again....i can't eat alot either....hm.....whack...totally weird. but still....i'm not healthy if you were only to look at numbers. maybe that's why i take sooo long to heal....sighs....gotsta eat more healthy...
the daily recommended daily intake are....
calories=2000
protein=50g
carbohydrates=300g
fat=60g
vitamin a= 5000IU
vitamin c= 60mg
thiamin= 1.5mg
riboflavin= 1.7mg
niacin= 20mg
folate= 400ug
calcium= 1000mg
iron= 18mg
zinc= 15mg
so here goes.... this is an average over three days...
calories= 1005.33
protein= 33g
carbohydrates= 161.33g
fat=13.33g
vitamin a= 1226.33IU
vitamin c= 59.33mg
thiamin= .713mg
riboflavin= 1.53 mg
niacin= 14.93mg
folate= 259.37ug
calcium= 361.67mg
iron= 9.33mg
zinc= 4.5mg
sighs....maybe this is why i'm always sooo tired...because i don't have enough energy to last a whole day....but then again....i can't eat alot either....hm.....whack...totally weird. but still....i'm not healthy if you were only to look at numbers. maybe that's why i take sooo long to heal....sighs....gotsta eat more healthy...
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