Pushing The PAUSE button
- Having a problem? Getting Frustrated? Take a brea. Push your mental PAUSE button. Relax. then act - don't reacty.
Sheroes and Heroes
- If you could spend one hour with any person who ever lived, who would it be? Why that person? What would you ask?
What! It's Due Tomoorow?
- Ever freak out because you suddenly realize that a huge test is scheduled for tomorrow, and you forgot all about it? How can you avoid this in the future?
Ego MANIAC...
- Do you need to win? Do you go crazy if you lose? If your ego is dependent on being better than other people, you'll always be insecure. How can you change?
Listening Pitfalls
If you really want to understand, avoid these:
- spacing out
- pretend listening
- selective listening
- judging
- advising
Instead, listen to understand. Listen actively! (personally, i find nothing wrong with advising, but that's cause well, i like listen to all they haveta say first and then imply my 2 cents.....but meh.....whatever floats your boat....)
Synergy is
- Celebrating differences
- teamwork
- being open-minded
- Finding new, better solutions
Synergy is NOT
- Tolerating differences
- Working alone
- Thinking you're always right
- Compromise
Drawn and Quartered
You need to sharpen all four parts of you...
- Physical - Body
Exercise, eating well, sleep, relaxation. - Mental - Mind
Read, learn, write. - Emotional - heart
Relationships, service, laughter. - Spiritual - soul
Keep a journal, meditate, pray, attend church.
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